Fall 2018 - Session One
September 10-October 25

Thursday Morning Sessions**: 
9:15-10:45 am
6 weeks - $150 ~or~ $25 per class

** This class is designed for students wanting to participate twice a week. Students who
wish to come only on Thursday require permission. All students must sign up in advance. 

Lessons are verbally directed active learning exercises relating to every aspect of human movement. They are designed to break up old habits and instill new ways of thinking, feeling and moving. The exercises are non-judgmental, non-competitive and self-directed so that each person progresses at his/her own pace. 

Benefits

• Reconnect with your natural ability to move- regardless of your age. 
• Improve your posture, flexibility, coordination and movement efficiency. 
• Expand your capacities for thinking, moving, feeling and bringing your intention into action. 
• Reduce or eliminate pain and discomfort.

To Register

Space is limited. Register in advance or call for last minute drop in lessons. For more information &/or to reserve a space, please call 248-544-4067 or email kathleenhdunne@gmail.com.

What to Wear

Wear comfortable clothing. Bring a mat to lie on and two bath towels.