Summer 2019 -
Session One
July 8-July 30

Monday Evening Sessions:
6:00-7:30 pm
4 weeks - $100 ~or~ $25 per class

Lessons are verbally directed active learning exercises relating to every aspect of human movement. They are designed to break up old habits and instill new ways of thinking, feeling and moving. The exercises are non-judgmental, non-competitive and self-directed so that each person progresses at his/her own pace. 

Benefits

• Reconnect with your natural ability to move- regardless of your age. 
• Improve your posture, flexibility, coordination and movement efficiency. 
• Expand your capacities for thinking, moving, feeling and bringing your intention into action. 
• Reduce or eliminate pain and discomfort.

To Register

Space is limited. Register in advance or call for last minute drop in lessons. For more information &/or to reserve a space, please call 248-544-4067 or email kathleenhdunne@gmail.com.

What to Wear

Wear comfortable clothing. Bring a mat to lie on and two bath towels.